Session Times
5.30-6.30am, 6.30-7.30am
9.30-10.30am, 12.30-1.30pm,
5.30-6.30pm, 6.30-7.30pm
WOD
3 Sets of:
3min AMRAP
10 KB Snatch 24/16kg
10 Toes to Bar
Rest 90sec between AMRAPs

Jared WOD 1.2 Riverside Jam 2015
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