Session Times
5.30-6.30am, 6.30-7.30am
9.30-10.30am, 12.30-1.30pm,
5.30-6.30pm, 6.30-7.30pm
WOD
10 Rounds of:
2min Interval
1 Suicide (5-10-15)
5 Burpee
5 Power Snatch 42.5/30kg
Rest in Time Remaining

Chris M WOD 1 Gladiator Games April 2017 
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