Saturday 17th February – CrossFit Geraldton 6th Bithday WOD 8.30am – come dressed as what you want to be when you grow up

Session Times
Olympic Lifting 7.30am-8.30am
WOD – 8.30am- 9.30am
 WOD
For Time
21-15-9
Wallball 10/7kg
Pull-up
Box Jump 24/20′
KB Swing 24/16kg

The first Pull-ups in CrossFit Geraldton 1.0 (The Shed) – Jan 2012
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