​​​​​​​​​​​Congratulations to the Committed Club for January attending 15 sessions or more:

Jason P 21, Wendy 16, Shaun C 17, Kate S 15, Veronique 17, Nic 19, Renette 26, Catherine B 15, Jeremy A 19, Paul 20, Mark R 19, Gabrielle 20, Moses 20, Mirika 18, Emma H 20, Steve E 17, Julie M 20, Julie K 17, Tara 16, Tash T 18, Alyce 16, CArter 17, Jen L 21, Lisa C 21, Wade B 21, Sarah P 16, Harrison 18, Teagan C 15 ,Faye 16, Jim 20, Katie F 17, Dean 19, Rhianne 20, Sarah 15, Richard F 19, Natasha M 18, Rick 18

Session Times
5.30am-6.30am, 6.30am-7.30am,
 9.30am-10.30am, 12.30pm-1.30pm, 
5.30pm-6.30pm, 6.30pm-7.30pm
WOD
4 Rounds
1min Handstand Hold
Straight into 
2min AMRAP
20 Abmat Sit-up
30 Burpee
Rest 2min
 
 
 
Chris M & D Gladiator Games Mix Pairs 2018
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