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Session Times
 
7.30am-9.30am – WOD
 WOD
OPEN WOD 19.5
For Time
33-27-21-15-9
Thrusters 43/29kg
Chest to Bar Pull-up
(20min Time Cap)
 
 
 
 
 
 
 
 
Faye WOD 1 Masters HQ Pairs Comp 2019
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