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Session Times
5.30am-6.30am, 6.30am-7.30am,
 9.30am-10.30am, 12.30pm-1.30pm, 
5.30pm-6.30pm, 6.30pm-7.30pm
WOD
Every Minute on the Minute for 15min
Min 1) 16 Bulgarian Split Squat (8 each leg) 
Min 2) 20 Sumo Deadlift 60/42.5kg
Min 3) Weighted Wall Sit (Full Min)
Min 4) 4 lengths Sled Push (FAST)
Min 5) REST
 
 
 
 
D WOD 2 Gladiator Games 2017
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