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Session Times
5.30am-6.30am, 6.30am-7.30am,
 9.30am-10.30am, 12.30pm-1.30pm, 
5.30pm-6.30pm, 6.30pm-7.30pm 
WOD
‘Big Birthdays WOD’
For Time
60 Burpee
50 Wallball 10/7kg
40 Power Clean 60/42.5kg
30 Shoulder to Overhead 60/42.5kg
(compare to 15/6/2020)
 

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