Schedule

Session Times are:

Monday-Friday 5.30am-6.30am, 6.30am-7.30am (although an hour has been scheduled sessions are finished by 6.45), 9.30am-10.30am, 12.30-1.30pm, 5.30-6.30pm, 6.30-7.30pm

Saturday Olympic Lifting 7.30am- 8.30am, CrossFit Workout 8.30am-9.30am