​​​​​​​​​

​​​​​​​​​​​EASTER HOURS – 

GOOD FRIDAY – Closed

EASTER SATURDAY – 7.30am Olympic Lifting, 8.30am CrossFit WOD

EASTER MONDAY  – Closed

ANZAC DAY – 8am WOD ONLY

 

Session Times
7.30am-8.30am – Olympic Lifting
8.30am-9.30am – WOD
 WOD
 For Time in Pairs
100 Double-under
800m Barbell Walk 42.5/30kg
100 Burpee
 
 
 
 
 
 
 
 
 
 
Open WOD 19.2
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