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Session Times
5.30am-6.30am, 6.30am-7.30am,
 9.30am-10.30am, 12.30pm-1.30pm, 
5.30pm-6.30pm, 6.30pm-7.30pm 
WOD
For Time
50 Double-under
15 Deadlift 120/90kg
15 Burpee
40 Double-under
10 Deadlift
10 Burpee
30 Double-under
5 Deadlift
5 Burpee
20 Double-under

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