Session Times are:
Monday-Friday 5.30am-6.30am, 6.30am-7.30am, 9.30am-10.30am, 12.30-1.30pm, 5.30-6.30pm, 6.30-7.30pm
Saturday Olympic Lifting 7.30am- 8.30am, CrossFit Workout 8.30am-9.30am
CROSSFIT KIDS and TEENS
During School Term, run as an 8 week program (usually starting the 2nd week of Term)
Monday and Wednesday 4pm and 4.30pm Respectively
REGISTRATION essential.
