Session Times are:
Monday-Friday
5.30am-6.30am,
6.30am-7.30am,
9.30am-10.30am,
12.30-1.30pm,
5.30-6.30pm,
6.30-7.30pm
Saturday
Olympic Lifting 7.30am- 8.30am,
CrossFit Workout 8.30am-9.30am
CROSSFIT KIDS and TEENS
During School Term, run as an 8 week program (usually starting the 2nd week of Term)
Monday and Wednesday 4pm and 4.30pm Respectively
REGISTRATION essential.
