Schedule

Session Times are:

Monday-Friday

5.30am-6.30am,

6.30am-7.30am,

9.30am-10.30am,

12.30-1.30pm,

5.30-6.30pm,

6.30-7.30pm

Saturday

Olympic Lifting 7.30am- 8.30am,

CrossFit Workout 8.30am-9.30am

 

CROSSFIT KIDS and TEENS

During School Term, run as an 8 week program (usually starting the 2nd week of Term)

Monday and Wednesday 4pm and 4.30pm Respectively

REGISTRATION essential.